Expert articles on brain health, multiple sclerosis, migraines, personalized care, neuroinflammation, and other neurological conditions from Dr. Achillefs Ntranos MD.
Multiple Sclerosis
Looking for the best diet for MS? A specialist breaks down what the research says about anti-inflammatory foods, vitamin D, supplements, and what to avoid.
Neurologist & MS Specialist
Multiple Sclerosis
What is neurofilament light chain and why are MS doctors using it? Learn how this blood test tracks nerve damage and helps guide treatment decisions.
Neurologist & MS Specialist
Multiple Sclerosis
What is transverse myelitis and how is it connected to MS? An MS specialist explains symptoms, diagnosis, recovery, and when TM may signal something more.
Neurologist & MS Specialist
Multiple Sclerosis
Confused by your MRI results? An MS specialist explains what lesions, black holes, and enhancing spots mean for your diagnosis and treatment.
Neurologist & MS Specialist
Multiple Sclerosis
Planning a family with MS? Learn which medications are safe, how pregnancy affects MS, and how to plan for the healthiest outcome.
Neurologist & MS Specialist
Multiple Sclerosis
Struggling with brain fog from MS? Learn why cognitive symptoms happen, which strategies actually help, and when to talk to your neurologist.
Neurologist & MS Specialist
Multiple Sclerosis
Comparing B-cell therapies for MS? A specialist breaks down how Ocrevus, Kesimpta, and Briumvi differ in dosing, side effects, and effectiveness.
Neurologist & MS Specialist
Multiple Sclerosis
NMO, MOGAD, or MS? Learn how neurologists tell these demyelinating conditions apart using symptoms, blood tests, and MRI patterns.
Neurologist & MS Specialist
Multiple Sclerosis
Having an MS flare-up? Learn how to spot a true relapse, when to call your neurologist, and what treatments help you recover faster.
Neurologist & MS Specialist
Multiple Sclerosis
Worried you might have MS? An MS specialist explains the earliest symptoms, what warning signs matter, and the steps to get an accurate diagnosis.
Neurologist & MS Specialist
Neuropathy
Experiencing numbness, burning, or tingling in your feet? Learn about causes of foot neuropathy and when to see a neurologist for evaluation.
Neurologist & MS Specialist
Neuropathy
Confused between peripheral neuropathy and MS? Compare symptoms, tests, and diagnosis so you know when to see a specialist.
Neurologist & MS Specialist
Neuropathy
Expert neurologist explains when peripheral neuropathy can improve, which causes are reversible, and how early treatment can protect your nerves.
Neurologist & MS Specialist
Neuropathy
Does peripheral neuropathy shorten your life? Learn how neuropathy affects life expectancy, key factors for prognosis, and when to see a neurologist.
Neurologist & MS Specialist
Neuropathy
How accurate is skin biopsy for SFN? Learn why it's the gold-standard test for small fiber neuropathy and what affects its reliability.
Neurologist & MS Specialist
Neuropathy
Getting a skin punch biopsy for small fiber neuropathy? Learn what to expect before, during, and after your SFN biopsy procedure.
Neurologist & MS Specialist
Multiple Sclerosis
An MS specialist explains how to choose the right medication for your MS and know if it's working.
Neurologist & MS Specialist
Brain Health
Want to protect your memory, focus, and mental clarity as you age? Discover 12 neurologist-approved habits that support long-term brain health.
Neurologist & MS Specialist
Multiple Sclerosis
Not sure it's really MS? Learn about conditions that mimic multiple sclerosis, red flags neurologists look for, and when to seek a second opinion.
Neurologist & MS Specialist
Migraines
Discover 20 SoCal migraine triggers — from Santa Ana winds to smog — and get tips from an expert neurologist to reduce attacks and protect your health.
Neurologist & MS Specialist
Brain Health
How does gut health affect your brain? Learn about the gut-brain axis, its link to neuroinflammation and MS, and simple steps to support both.
Neurologist & MS Specialist
Patient Care
Looking for a top neurologist in LA? Learn which factors to consider, red flags to avoid, and smart questions to ask at your first consultation.
Neurologist & MS Specialist
Multiple Sclerosis
An MS specialist shares 16 evidence-based tips on exercise, diet, sleep, and stress to protect your brain health and improve life with MS.
Neurologist & MS Specialist
Multiple Sclerosis
What do the 2024 McDonald criteria mean for your MS diagnosis? An MS specialist explains the key changes in patient-friendly language.
Neurologist & MS Specialist
Patient Care
Learn how extended one-on-one visits, detailed testing, and tailored treatment plans improve outcomes for complex neurological conditions.
Neurologist & MS Specialist
Brain Health
How do diet, exercise, sleep, and stress impact your brain? A neurologist explains the science behind lifestyle and long-term neurological wellness.
Neurologist & MS Specialist
Patient Care
Curious about virtual neurology visits? Learn when telehealth works, what to expect from an online visit, and which patients benefit most.
Neurologist & MS Specialist
Read the health news that feature our founder, Dr. Achillefs Ntranos.
Neuroinflammation
Researchers have developed a hypothesis that may explain how chronic neuroinflammation contributes to conditions such as myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and postacute sequelae of SARS-CoV-2 infection through a continuing relapse-recovery cycle.
MDedge Medscape
Multiple Sclerosis
Loads of conditions can stealthily mimic multiple sclerosis. The right tests can help your doctor rule them out.
Healthcentral
Multiple Sclerosis
According to a recent study, people living with multiple sclerosis (MS) do not have the same composition of gut bacteria compared to individuals without MS, and the types of gut bacteria in MS patients may vary depending on whether they are experiencing symptoms.
Medical News Today
Multiple Sclerosis
The research around MS—including how to slow it down—is ongoing and evolving. Here’s what we know.
Healthcentral
Multiple Sclerosis
Researchers say teenagers who regularly get less than 7 hours of sleep per night have a higher risk of developing multiple sclerosis (MS) as an adult.
Healthline
Brain Health
Researchers found that trading as little as 7-9 minutes of sedentary behavior for moderate or vigorous physical activity could significantly improve cognition.
Medical News Today
Multiple Sclerosis
A recent piece of research proposed that people under the age of 45 with type 2 diabetes who are being treated with anti-hyperglycemic medications may be less likely to develop MS, but those over the age of 45 may be more at risk of developing MS.
Medical News Today
Multiple Sclerosis
At the 2020 US Open, New York City’s unsung heroes will be taking center stage as Ralph Lauren honors frontline workers, in recognition of their incredible efforts in the battle against COVID-19 in New York City.
New York City
Multiple Sclerosis
A new study has found that taking diabetes drugs was associated with a reduced risk of MS if taken by people under the age of 45.
Healthline
Multiple Sclerosis
This time of year can be a challenge to people with MS. Tips to make the living a little easier
National MS Society
Multiple Sclerosis
Taking steps to improve gut health could help individuals with MS manage the symptoms associated with the condition.
Medical News Today
Migraines
Data from a recent study found that people who experience migraine can also have enlarged perivascular spaces in the brain.
Medical News Today